FIVE SEVENTY JIU JITSU
KICKBOXING & MMA IN WILLIAMSPORT
Striking & MMA Training for Every Experience Level
Build practical striking skills, improve your conditioning, and learn in a structured environment. Our Kickboxing program combines boxing and Muay Thai fundamentals, while MMA training brings striking and grappling together.
Beginners are welcome.
MMA
Put It All Together.
MMA combines the striking taught in our Kickboxing classes with the grappling skills of Jiu Jitsu. Learn how the ranges connect and develop a more complete understanding of fighting.
Training is structured for skill development, with opportunities for those interested in competition.
Serious Training. Welcoming Environment.
You don’t have to be a fighter to train like one. Classes are structured so beginners can learn safely while experienced athletes continue developing their skills.
Train at your level.
Coaches adjust training to your experience and goals.
Technique first.
Learn the fundamentals before adding intensity.
Sparring is optional.
You can develop real striking skills without being required to spar.
KICKBOXING & MMA
Meet Your Coaches
Decades of coaching experience, proven competition backgrounds, and active professional fight experience—all under one roof.
Head Instructor • BJJ Black Belt • MMA Coach
Scott Diggs
Scott brings more than two decades of experience in MMA, Brazilian Jiu Jitsu, boxing, Muay Thai, wrestling, and Judo. He founded Team Vicious, the Williamsport area's first MMA program, and has spent decades coaching fighters and martial artists at every level. Scott has coached and cornered professional fighters at events including Bellator MMA, BKFC, and Lion Fight Muay Thai, while continuing to work directly with beginners and recreational students.
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MMA Coach
Mike Erb
Kickboxing & MMA Coach
Mike Erb began martial arts looking for personal transformation and went on to compete in amateur MMA, boxing, and kickboxing. After Coach Diggs opened 570 Jiu Jitsu, Mike took over coaching at Team Vicious MMA, developing fighters and continuing the program's legacy. When a genetic condition ended his own competitive career, he turned his focus fully to coaching. Today, Mike is a central part of 570's Kickboxing and MMA programs, bringing years of fight experience, technical development, and athlete coaching to every class.
MMA Coach • Professional MMA Fighter
Dom Parker
Dom Parker is an active professional MMA fighter and former Art of War amateur lightweight champion. His experience also includes Muay Thai competition and victories in Thailand. Known as “Brown Sugar,” a nickname personally given to him by Mike Tyson, Dom brings current fight experience and a competitor's perspective to the 570 MMA program, helping students connect striking, grappling, and the complete MMA game.